What is a Wrist Sprain?
A sprain is an injury caused by twisting or straining the ligaments of a joint. A ligament is a flexible tissue which connects bones and cartilage. Wrist is the joint at the base of your the hand. Your wrist is made up of eight bones that are attached […]

What is Triceps Tendonitis?
Tendonitis is inflammation of the tendons, inflammation of the tissue that attaches a muscle to a bone. Your triceps muscle, which acts to straighten your arm, is attached to the bony bump at the back of your elbow by a large tendon. Triceps tendonitis causes pain in the back […]